Escape the indoors and embrace the beauty of summer with our 60-minute outdoor gentle vinyasa yoga class!  Perfect for beginners and anyone seeking a slower, more mindful practice.  This class offers a gentle introduction to the flowing movements of vinyasa yoga.  We will link breath with postures, building a sense of calm and connection with your body and the natural surroundings.

DATES:
JULY 31st - Fri @ 6pm w/ Maria
AUG 14th - Fri @ 9am w/ Maria
SEPT 13th - Sun @ 11am w/ Kristen
OCT 3rd - Sat @ 11am w/ Kristen

LOCATION: Freeport Riverside Park
COST: $10

BOOK HERE